• A N A T O M I E

embrace the quarantine

Finally! This is what we have all been waiting for! A chance to slow down, spend more time with family, find quiet time, sit peacefully, read that book you've been wanting to read for months, order that adult coloring book you always wanted to try, play and learn a new skill like cooking for yourself! The opportunities in the here&now are endless.⁠

Our culture has been operating at a speed that is not fit for mankind nor sustainable. We try to play superman and superwoman by taking everything on (all at once). We don't leave time for our own self care, our health, and the shit that really matters in life - relationships!⁠

Take this time for you. Read a book, do a puzzle, facetime with friends and family, learn a new skill, sit quietly and contemplate your purpose in life, be present, meditate daily.⁠

Of course we need to have compassion for our small business friends and we will do whatever we can as a community to support one another. But while the chaos and panic ensues around us - how do you want to show up for others? How do you want to show up for yourself?⁠ Comment below with what you are most looking forward to having time for this quarantine.

Be safe & be well⁠

Namaste friends 🙏🏻🖤